Chuck Chalender – MTS Athlete of the Month

Chuck Chalender

Well where do I start? If you catch any of the trainers posing in the flex mirrors, you have the authority to make them run around the building…with a medicine ball. Andy is so nice, but remember he was a cop and knows how to use hand cuffs. Paulie’s binge food is Italian sausage, and Brian acts all tough, but always cries like a baby watching the movie Marley and Me.

Michael Ingram – MTS Athlete of the Month

If it weren’t for the model Paul, Bryan and Andy incorporate I wouldn’t work out. It’s that simple. We never do the same workout twice and they always incorporate new things. MTS has created a fun atmosphere for everyone and every body type. I would highly recommend if you’re not currently with MTS that you give them a shot.

Lauren Pozen – MTS Athlete of the Month

Lauren Pozen

Occupation: KSPR News Reporter What did you do before joining MTS in regards to working out? Nothing as fun as working out at MTS. Prior, it was very boring and predictable. Weights, little cardio. I do yoga and ride horses when I’m not at MTS. How long have you been with MTS? 4 months. What’s your favorite workout/exercise at MTS? … Read More

Elite Athlete Development Camp

Summer is just around the corner and we are excited to announce our new Elite Athlete Development Camp! This camp will focus on power, strength, and speed development for all athletes. Developing off season conditioning and athletic power will give each athlete a competitive advantage next season.
Our program teaches proper Olympic lifting, and plyometric (explosive training) techniques, combined with traditional strength movements and speed drills. To ensure proper supervision we will be limiting the number of participants for each camp.

Steven Loyd – MTS Athlete of the Month

Steve Loyd

Occupation: Merrill Lynch Financial Advisor What did you do before joining MTS in regards to working out? US Army Infantry: 1989-1992 My goal is to get back in that shape again. How long have you been with MTS? 1 year, 3 months. What’s your favorite workout/exercise at MTS? Chest & arm Friday. What’s your least favorite workout/exercise at MTS? Dead … Read More

Rob Fulp – MTS Athlete of the Month

Occupation: Banker What did you do before joining MTS in regards to working out? Run, run, run, light circuit training. How long have you been with MTS? Too damn long. What’s your favorite workout/exercise at MTS? Wrist curls. What’s your least favorite workout/exercise at MTS? Burpees How is MTS different than other methods of training you may have tried in … Read More

Jennifer Moore – MTS Athlete of the Month

Occupation: Resource Partner at T-Mobile What did you do before joining MTS in regards to working out? Played roller derby and worked out hit or miss. Never could hold myself accountable to going to the gym consistently and not great at creating challenging workouts for myself. How long have you been with MTS? 3+ years! What’s your favorite workout/exercise at … Read More