Martino Training Systems (MTS) appreciates the opportunity to take Glendale Baseball to the next level. MTS has been serving the Springfield community with top brand strength and conditioning for the better part of 2 decades.
The winter strength & conditioning program will start Monday, November 5, 2018 at 5:00pm. This program will be comprised of Compound movement exercises, Olympic lifting, core training, flexibility, speed, and agility. The length of the workout will be approximately 1 hour. This will all be done with intensity and purpose.
The program will take place on Mondays and Thursdays at 5:00 pm from the month of November through the month of February.
All workouts will be held at Martino Training Systems at 1911 S. National, suite 104.
Starts Nov 5th from 5-6 pm
Mondays and Thursdays
Session One: November 5 – November 29 $50
Session Two: December 3 – December 20 $40
Session Three: January 7 – January 31 $50
Session Four: February 4 – February 28 $50
All Sessions: $180