Stephanie Rice – MTS Athlete of the Month

Stephanie Rice – MTS Athlete of the Month

Stephanie Rice

Congratulations to Dr. Stephanie Rice aka Strice for being voted December’s Athlete of the Month!! Stephanie is amongst the quietest of clients, but don’t let that be mistaken for being passive. She is very consistent and gets her work done in a very efficient, purposeful manner. Stephanie is a Hog fan and work at Dr. of Optometry at Vision Clinic. She has always loved running outdoors and has used MTS as the perfect compliment to her fitness goals. Quiet in demeanor but a tigress in the gym!! Thanks Stephanie for your continued effort, jokes, and antics!


What did you do before joining MTS in regards to working out?
Running, hot yoga, Kayla Itsines

How long have you been with MTS?
July 2019

What’s your favorite workout/exercise at MTS?
Anything outside!

What’s your least favorite workout/exercise at MTS?
Sled push

How is MTS different than other methods of training you may have tried in the past?
I love the accountability of getting in the gym everyday & the investment the trainers have in helping me achieve my best.

How has MTS helped you attain your fitness goals or athletic endeavors?
They always encourage me & find exercises that work for me. I definitely feel stronger!

What’s your favorite cheat meal/snack?

Advice to those just starting out?
Don’t doubt yourself & stick with it!