Congratulations to Ted and Jody McMurry for being April’s Athlete of the Month!! May will mark 7 years that Ted and Jody joined our gym family! Ted is a Physician with Mercy and juggles a hectic schedule at the ER but still finds time to make his health a priority. Jody continues to defy father time and will kick most teenagers out of the gym with her continued commitment to fitness! This team doesn’t shy away from challenges or adventures. They always seem to be planning vacations around hikes, organized runs, camping, or cycling. Next adventure, touring Ireland by bicycle!!
What did you do before joining MTS in regards to working out?
Individual running. Intermittent workouts at Mercy Fitness.
What’s your favorite workout/exercise at MTS?
Each day is a favorite.
What’s your least favorite workout/exercise at MTS?
Sleds outside and the air assault bike.
How is MTS different than other methods of training you may have tried in the past?
Program works the whole body, strengthens core, and improves endurance.
How has MTS helped you attain your fitness goals or athletic endeavors?
Not afraid to try any activity.
What’s your favorite cheat meal/snack?
Mexican food. Wine/beer.
Advice to those just starting out?
Just keep doing it.