What did you do before joining MTS in regards to working out?
How long have you been with MTS?
What’s your favorite workout/exercise at MTS?
Bench press, sleds
What’s your least favorite workout/exercise at MTS?
How is MTS different than other methods of training you may have tried in the past?
The workout changes daily. I tend to get bored easily, but the variety helps me stay focused! MTS is also a positive environment which makes it fun to go everyday.
How has MTS helped you attain your fitness goals or athletic endeavors?
I am stronger than I ever have been! The trainers challenge me to want to come to the gym everyday!
What’s your favorite cheat meal/snack?
Advice to those just starting out?
Find someone to work out with until you feel confident! Go work out when you don’t feel like it!