Ryan Kruger – MTS Athlete of the Month

Ryan Kruge - MTS Athlete of the Month

Ryan Kruger

Director of Pharmacy & Retail Operations

What did you do before joining MTS in regards to working out?
Ran and P90X.

How long have you been with MTS:
6 months.

What’s your favorite workout at MTS?
21 Curls.

What’s your least favorite workout/exercise at MTS?
Break Dancers.

How is MTS different than other methods of training you may have tried in the past?
The variety of different muscle groups worked everyday. The accountability of a great network of people working out. They are very knowledgable on nutrition as well.

How has MTS helped you attain your fitness goals or athletic endeavors?
The patience & knowledge of the trainers keeping you from getting in jured & pushing your limits. They have also helped me keep exercising during travel.

Favorite Cheat Meal or Snack?

Advise to those starting out?
Set a goal with a deadline & work hard.