What did you do before joining MTS in regards to working out?
Running, yoga and a little bit of weight training.
How long have you been with MTS:
What’s your favorite workout at MTS?
Bench press and hang cleans.
What’s your least favorite workout/exercise at MTS?
The bike and diamond push-ups.
How is MTS different than other methods of training you may have tried in the past?
Variety of exercises and heavier weights.
How has MTS helped you attain your fitness goals or athletic endeavors?
Great trainers push you and provide you with the motivation to keep at it.
Favorite Cheat Meal or Snack?
Advise to those starting out?
Push yourself to show up and try your best and you will definitely see results.